Simple Qigong Exercises for Health Yang Jwing-Ming

ISBN:

Published: May 30th 2014

Kindle Edition

136 pages


Description

Simple Qigong Exercises for Health  by  Yang Jwing-Ming

Simple Qigong Exercises for Health by Yang Jwing-Ming
May 30th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 136 pages | ISBN: | 10.25 Mb

This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.You will use the Eight Pieces of Brocade, one of the most popular qigong healing exerciseMoreThis book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.You will use the Eight Pieces of Brocade, one of the most popular qigong healing exercise sets, to improve your overall health and well-being.Choose the sitting set, the standing set, or both.

Learn how to activate the qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy.• Clear photographs show you correct postures• Concise instructions tell you what to do• Details inform you how the movements help• Qigong theory explains why the exercises work• Translations of ancient Chinese poetry provide key concepts to help you improve your practiceNo matter your age or your physical condition, the Eight Pieces of Brocade is a wonderful way to improve your health and well-being.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "Simple Qigong Exercises for Health":


konstancinclassics.pl

©2011-2015 | DMCA | Contact us